Find JOY in BALANCED living
Develop healthy habits and prioritize wellness while aligning with your core.
create a balanced lifestyle
HOLISTIC WELLNESS & SELF-CARE
Discover wellness and self-care practices that can help you achieve a healthy, happy, and balanced lifestyle.
Why Matcha is the Ultimate Wellness Drink (And How to Enjoy It)
Matcha may just seem like a wellness buzzword, but it’s actually a superfood packed with nutrients with centuries of history. It didn’t just pop up randomly when millennials became addicted to coffee. It was traditionally used in Japanese tea ceremonies…
Supercharged Morning Routine for Gut Health and Hormone Balance
Supercharging your morning routine isn’t only about boosting your energy levels or setting a positive intention for your day (although those are brilliant reasons to do it). The supercharging I’m talking about is a morning routine for gut health and…
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Cycle Syncing Herbal Teas: The Best Blends for Every Phase of Your Menstrual Cycle
To balance your menstrual cycle, you’ll first need to understand your body’s own unique rhythm. Believe it or not, herbal teas can be a gentle but powerful way to support you throughout each phase. Aligning your tea choices with the…
How to Dry Brush for Healthier Skin and Lymphatic Detox
You may already know this, but I’m a huge fan of detoxes and absolutely love exploring new ways to cleanse my body, mind and spirit… Now my skin! If you’re looking for a natural way to improve your circulation, remove…
How to Detox Your Home to Support Hormone Balance
We all think of our homes as our sanctuaries — our safe spaces where we can relax, decompress, and recover from the stresses of the day. Yet, everyday things in our homes can harbor dangerous chemicals in the form of…
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CURRENT FAVORITES
I’m all about
FINDING BALANCE AND HARMONY IN LIFE
Nice to meet you, I’m Alexa
I’m a huge believer in holistic wellness, as it is so important to take care of all aspects of health in order to feel fulfilled, balanced, and connected with yourself.
I’m all about finding balance and harmony in life and choosing what’s best for you, no matter what others think. Your life is about YOU, and the most important thing is that YOU feel great about it.