Find JOY in BALANCED living
Develop healthy habits and prioritize wellness while aligning with your core.
create a balanced lifestyle
HOLISTIC WELLNESS & SELF-CARE
Discover wellness and self-care practices that can help you achieve a healthy, happy, and balanced lifestyle.
How Walking Benefits Your Health Beyond Weight Loss
Walking may seem like a low-impact and possibly low-effect exercise; I mean, most of us do it all day, every day without realizing it. So how effective can it really be? Contrary to popular belief — very! For us women,…
50+ Empowering Solo Date Ideas to Treat Yourself
When it comes to the pecking order of your priorities, your relationship with yourself might often end up at the bottom. It’s easy to let self-care slide, even though you know that your busy life would be far more productive…
what’s on the blog
7 Key Areas in Life for Effective Goal Setting: A Holistic Approach to Growth
A lot of us stroll through life with no goals or plans to aim for, and I was one of those people for a long time. I mean I had goals but I didn’t write or break them down, visualize…
30-Day Personal Growth Challenge: A Step-by-Step Guide to Transform Your Life
A new month and year is right around the corner. This is the time of year when we all usually set goals and New Year’s resolutions to try and create new habits to better ourselves, but I want to propose…
Your Guide to Creating Healthy Habits Before You Hit 30
Your 20s and childhood are probably the years when you learn the most in life. It’s usually the time when you fly the nest and become independent, learn how to take care of yourself, and learn about the world around…
CURRENT FAVORITES
self-care
yoga + meditation
books
I’m all about
FINDING BALANCE AND HARMONY IN LIFE
Nice to meet you, I’m Alexa
I’m a huge believer in holistic wellness, as it is so important to take care of all aspects of health in order to feel fulfilled, balanced, and connected with yourself.
I’m all about finding balance and harmony in life and choosing what’s best for you, no matter what others think. Your life is about YOU, and the most important thing is that YOU feel great about it.