Find JOY in BALANCED living
Develop healthy habits and prioritize wellness while aligning with your core.
create a balanced lifestyle
HOLISTIC WELLNESS & SELF-CARE
Discover wellness and self-care practices that can help you achieve a healthy, happy, and balanced lifestyle.
70 Journal Prompts to Figure Out What You Want in Life
Let me guess… You’re in your 20s or 30s and you can’t shake the feelin’ you’re behind because you haven’t yet figured out what you want. Well, news flash! There’s actually not many of us who do, so you’re not…
19 Simple Ideas to Transform Your Bathroom into a Self-Care Sanctuary
Our bathrooms are possibly one of the most under-utilized spaces in the house when it comes to self-care. Of course, we have our everything showers which are amazing for helping us feel our absolute best. But how many of us…
what’s in the journal
50 Powerful Affirmations to Overcome Imposter Syndrome
You know that uneasy feeling that can often take over? The one that makes you question yourself, your knowledge, your skills… Maybe even your worth? It makes you feel like a fraud and anxious that someone may find out. That’s…
How to Reset Your Circadian Rhythm and Align with Your Body’s Natural Clock
Have trouble getting to sleep? How about staying asleep? Or maybe you feel absolutely rotten when you wake up after what you think is 8 hours of quality sleep. Like me, you may need to reset and tap into your…
6 Holistic Hacks to Strengthen Your Mind-Body Connection
Over the years, as a whole, we’ve all lost our ability to properly connect and be in tune with our bodies the way we would in years past. There’s an abundance of distractions that keep us in our head, instead…
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FINDING BALANCE AND HARMONY IN LIFE
Nice to meet you, I’m Alexa
I’m a huge believer in holistic wellness, as it is so important to take care of all aspects of health in order to feel fulfilled, balanced, and connected with yourself.
I’m all about finding balance and harmony in life and choosing what’s best for you, no matter what others think. Your life is about YOU, and the most important thing is that YOU feel great about it.