Find JOY in BALANCED living
Develop healthy habits and prioritize wellness while aligning with your core.
create a balanced lifestyle
HOLISTIC WELLNESS & SELF-CARE
Discover wellness and self-care practices that can help you achieve a healthy, happy, and balanced lifestyle.
Your Guide to Creating Healthy Habits Before You Hit 30
Your 20s and childhood are probably the years when you learn the most in life. It’s usually the time when you fly the nest and become independent, learn how to take care of yourself, and learn about the world around…
How to Create Your Perfect Vision Board to Visualize Your Future and Make it Your Reality
Have you ever liked the sound of creating a vision board but not known where to start? Well, you’ve come to the right place! Vision boards are a super helpful way to keep the goals you’re working towards at the…
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20 Thoughtful Self-Care Gift Ideas for Wellness and Relaxation
Buying the perfect gifts for your loved ones can often be a head-wobbling task, and buying gifts for wellness enthusiasts can be even more daunting. You may wrack your brain trying to remember something they may have said they want,…
15 Easy 5-Minute Mindfulness Techniques for Stress Relief
We often see blogs and social media posts banging on about mindfulness and being in the moment. It seems to be a bit of a buzzword, but the advice in these posts might actually be onto something and I’ll tell…
75 End-of-Year Journal Prompts to Reflect, Reset, and Recharge
As New Year approaches, it’s the perfect time to be intentional about reflecting on your year and how it’s played out for you. Did you achieve all of your goals? Did you stick to your new bedtime routine? Has your…
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CURRENT FAVORITES
I’m all about
FINDING BALANCE AND HARMONY IN LIFE
Nice to meet you, I’m Alexa
I’m a huge believer in holistic wellness, as it is so important to take care of all aspects of health in order to feel fulfilled, balanced, and connected with yourself.
I’m all about finding balance and harmony in life and choosing what’s best for you, no matter what others think. Your life is about YOU, and the most important thing is that YOU feel great about it.