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NAVIGATE MINDFULLY
NAVIGATE MINDFULLY
end of year journal prompts
Journal Prompts | Mindfulness | Personal Growth

75 End-of-Year Journal Prompts to Reflect, Reset, and Recharge

November 23, 2024December 10, 2024

As New Year approaches, it’s the perfect time to be intentional about reflecting on your year and how it’s played…

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Journal Prompts to Figure Out What You Want
Holistic Wellness | Journal Prompts | Personal Growth

70 Journal Prompts to Figure Out What You Want in Life

November 4, 2024January 3, 2025

Let me guess… You’re in your 20s or 30s and you can’t shake the feelin’ you’re behind because you haven’t…

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cycle syncing journal prompts
Holistic Wellness | Journal Prompts | Women's Health

80 Cycle Syncing Journal Prompts for Each Phase of Your Cycle

October 9, 2024February 19, 2025

For too long, the menstrual cycle has been seen as an inconvenience, something to hide or push through rather than…

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journal prompts to understand your emotions
Journal Prompts | Personal Growth

75 Journal Prompts to Understand Your Emotions

September 10, 2024September 10, 2024

Emotions can be tricky, right? One minute you’re on top of the world, and the next, you’re stuck in a…

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anxiety journal prompts
Journal Prompts | Mindfulness

80 Journal Prompts for Anxiety and Stress

July 10, 2024October 28, 2024

Discover insightful journal prompts for anxiety that will make a difference in dealing with stress and overwhelm. With how fast-paced…

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inner child healing journal prompts
Journal Prompts | Personal Growth

45 Inner Child Healing Journal Prompts

June 2, 2024September 10, 2024

Reconnecting with your inner child can be a powerful tool for healing and self-discovery, as well as it’s a key…

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  • Home
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    • Women’s Health
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    • Self-Care
    • Journal Prompts
    • Mindfulness
    • Personal Growth
    • Spirituality
    • Affirmations
  • Shop
  • About
  • Favorites
  • Contact
  • Cart đź›’