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NAVIGATE MINDFULLY
NAVIGATE MINDFULLY
Affirmations for Gratitude
Affirmations | Mindfulness | Personal Growth

100 Affirmations for Gratitude to Boost Your Happiness and Well-Being

June 21, 2023October 10, 2024

Have you ever had one of those days where nothing seems to go right, and the world feels a little…

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Aesthetic Journaling Ideas
Journal Prompts | Personal Growth

Aesthetic Journaling Ideas: Tips and Inspiration to Elevate Your Journaling Game

June 19, 2023March 12, 2024

Are you looking for a creative way to document your thoughts and ideas? Aesthetic journaling might be just what you…

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5 Minute Journal Prompts
Journal Prompts | Personal Growth

5 Minute Journal Prompts for Daily Journaling

June 16, 2023July 8, 2024

You’ve probably heard of journaling before, but have you ever tried it? Journaling can help you reflect on your thoughts…

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Louise Hay Affirmations
Affirmations | Mindfulness | Self-Care

125 Louise Hay Affirmations That Will Improve Your Mood

June 14, 2023July 11, 2024

If you’re looking for a way to improve your mindset and manifest the life you desire, you might want to…

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Be Kind to Yourself Quotes
Affirmations

Boost Your Mood with These 100 Be Kind to Yourself Quotes

June 9, 2023February 19, 2025

Are you struggling with self-doubt and negative self-talk? Do you find it hard to show yourself the same kindness and…

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30-day self-care challenge
Self-Care

30-Day Self-Care Challenge: One Month of Prioritizing Your Well-Being (+Free Printable!)

June 7, 2023December 10, 2024

Taking care of ourselves is essential to living a healthy and happy life. However, in our busy lives, it can…

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  • Home
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    • Women’s Health
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