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NAVIGATE MINDFULLY
NAVIGATE MINDFULLY
Saturday affirmations
Affirmations | Mindfulness

100 Saturday Affirmations to Embrace Self-Care and Relaxation

December 17, 2023April 9, 2024

You know, there’s something special about Saturdays, right? They’re like a mini-vacation in the middle of our busy lives. What…

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Sunday affirmations
Affirmations | Mindfulness

100 Positive Sunday Affirmations

December 3, 2023August 26, 2024

You know, Sundays have this unique vibe, don’t they? It’s like the world takes a deep breath before diving into…

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mindfulness affirmations
Affirmations | Mindfulness

100 Mindfulness Affirmations to Live in the Present Moment

November 30, 2023August 4, 2024

Have you ever felt like you’re just going through the motions, caught up in the constant rush of daily life?…

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Thursday affirmations
Affirmations | Mindfulness

125 Positive Thursday Affirmations

November 23, 2023November 13, 2024

As we navigate the middle of our week, it’s the perfect time to pause and reset our mindset. Have you…

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meditation tools
Mindfulness | Spirituality

6 Best Meditation Tools for Beginners

October 17, 2023March 11, 2024

In today’s fast-paced world, finding moments of stillness and tranquility can feel like a luxury. But what if I told…

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best essential oils
Mindfulness | Spirituality

10 Best Essential Oils for Meditation + DIY Oil Blends

October 10, 2023July 10, 2024

Meditation, as we all know, is a beautiful journey inward, a moment of peace and introspection in our often hectic…

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