Hey There!
Welcome to NAVIGATE MINDFULLY.


I’m a huge believer in holistic wellness, as it is so important to take care of all aspects of health in order to feel fulfilled, balanced, and connected with yourself.
However, I also believe in enjoying life to the fullest, and for me that means indulging in some unhealthy food choices once in a while.
Nice to meet you, I’m Alexa
If you crave a more balanced lifestyle, stick around, and let’s see if I have something to say that resonates with you!
I’m all about finding balance and harmony in life and choosing what’s best for you, no matter what others think. Your life is about YOU, and the most important thing is that YOU feel great about it. You’d definitely hear me say “trust your gut” a lot!
In addition to my love for wellness, I have a huge passion for traveling. Exploring new cultures and places broadens your mind to a whole different level and makes you look at things from a different perspective, and that’s what I love about it the most.
The purpose of our lives is to be happy.
– Dalai Lama
A few of my
Favorite everyday Things

01
warm lemon water
02
fresh ginger shots


03
light yoga

04
meditation
05
journaling
highlights from
the JOURNAL

50 Night Journal Prompts to Unwind Your Mind
Journaling before bedtime can transform your evenings and help you…
45 Fall Affirmations to Embrace This Season
The autumn season has officially arrived, bringing with it the…
55+ Morning Journal Prompts to Jumpstart Your Day
Ever wondered how some people seem to wake up brimming…