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NAVIGATE MINDFULLY
NAVIGATE MINDFULLY
self-care affirmations
Affirmations | Self-Care

75 Self-Care Affirmations to Kick-Start Your Day

March 17, 2023June 10, 2024

Self-care is important, but sometimes focusing on yourself can be difficult. One aspect of self-care is affirmations. But if you…

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self care sunday
Self-Care

30 Self-Care Sunday Ideas for Recharging Body and Mind

March 4, 2023December 10, 2024

Are you ready to make your Sundays something truly special? Imagine this: a day where the sole focus is you,…

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i am affirmations
Affirmations | Self-Care

105 Positive I AM Affirmations for Success and Self-Love

February 22, 2023April 2, 2024

Have you ever paused to realize how the words we tell ourselves shape our days? The way we perceive our…

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how to love your body
Self-Care

How to Love Your Body: 12 Tips to Embrace Body Positivity

February 10, 2023March 30, 2024

In today’s world, it’s easy to get caught up in the whirlwind of beauty standards and societal expectations. Everywhere we…

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How to Be Kind to Yourself
Self-Care

How to Be Kind to Yourself: 10 Tips for Practicing Self-Compassion

February 3, 2023April 9, 2024

Are you someone who often finds yourself being hard on yourself? Do you find it easier to forgive others than…

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self-care activities
Self-Care

15 Daily Self-Care Habits for a Happier You

January 25, 2023April 25, 2024

Are you feeling overwhelmed and stressed out? Do you often forget to take care of yourself amidst your busy schedule?…

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  • Home
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    • Women’s Health
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    • Affirmations
  • Shop
  • About
  • Favorites
  • Contact
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