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NAVIGATE MINDFULLY
NAVIGATE MINDFULLY
self care sunday
Self-Care

30 Self-Care Sunday Ideas for Recharging Body and Mind

March 4, 2023December 10, 2024

Are you ready to make your Sundays something truly special? Imagine this: a day where the sole focus is you,…

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positive affirmations for women
Affirmations | Women's Health

70 Positive Affirmations for Women

February 27, 2023February 19, 2025

We live in a world where negativity is everywhere. It’s in our newsfeeds on social media, on TV, and in…

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i am affirmations
Affirmations | Self-Care

105 Positive I AM Affirmations for Success and Self-Love

February 22, 2023April 2, 2024

Have you ever paused to realize how the words we tell ourselves shape our days? The way we perceive our…

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self love quotes
Affirmations

105 Self-Love Quotes To Make You Feel Both Loved And Lovable

February 17, 2023February 19, 2025

We’ve all heard the phrase “Love yourself.” Guess how often we do that? Sometimes it’s easier to tell others to…

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monday-affirmations
Affirmations | Personal Growth

100 Powerful Monday Affirmations

February 13, 2023April 17, 2024

Mondays are dreaded by many people. Nonetheless, for the majority of us, the weekend is over. It’s no surprise that…

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how to love your body
Self-Care

How to Love Your Body: 12 Tips to Embrace Body Positivity

February 10, 2023March 30, 2024

In today’s world, it’s easy to get caught up in the whirlwind of beauty standards and societal expectations. Everywhere we…

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  • Home
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