60 Powerful Body Positive Quotes to Improve Your Body Image
You have probably heard about body positivity, haven’t you? It’s a wonderful movement that has become very well-known in recent years and it encourages people to love and accept their bodies just the way they are, regardless of their size, shape, or appearance. It’s about embracing your imperfections and celebrating your unique beauty.
In a world where we are surrounded by images of “perfect” bodies through social media, it’s easy to feel insecure about our own. We are constantly comparing ourselves to these “perfect” bodies believing that only they are beautiful, and that’s how you should look to feel beautiful. But you know that’s not true! Beauty comes from the inside and body positivity is a reminder that every body is beautiful and worthy of love and respect.
One way to cultivate body positivity is through body positive quotes. Inspirational quotes can help you shift your mindset and overcome self-doubt. In this blog post, you’ll find some empowering body positive quotes to remind you that you are beautiful and most importantly – worthy of self-love!
Inspiring Body Positive Quotes
- “You are imperfect, permanently and inevitably flawed. And you are beautiful.” – Amy Bloom
- “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson
- “Your body is not a temple, it’s an amusement park. Enjoy the ride.” – Anthony Bourdain
- “The reality was my body was never a problem. The problem was what I thought of it.” – Becca Anderson
- “Loving yourself isn’t vanity. It’s sanity.” — Katrina Mayer
- “Life is so much more beautiful and complex than a number on a scale.” – Tess Munster
- “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” – Louise Hay
- “Confidence is the only key. I can’t think of any better representation of beauty than someone who is unafraid to be herself.” – Emma Stone
- “To lose confidence in one’s body is to lose confidence in oneself.” – Simone de Beauvoir
- “Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes.” – Cheri K. Erdman
- “Each individual woman’s body demands to be accepted on its own terms.” – Gloria Steinem
- “You define beauty yourself. Society doesn’t define your beauty.” – Lady Gaga
- “Stop trying to fix your body. It was never broken.” – Eve Ensler
- “It’s also helpful to realize that this very body that we have, that’s sitting right here right now… with its aches and its pleasures… is exactly what we need to be fully human, fully awake, fully alive.” – Pema Chödrön
- “Feeling beautiful has nothing to do with what you look like.” – Emma Watson
- “Your self-worth is determined by you. You don’t have to depend on someone telling you who you are.” – Beyoncé
- “People often say that beauty is in the eye of the beholder, and I say that the most liberating thing about beauty is realizing you are the beholder.” – Salma Hayek
- “There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection.” – Steve Maraboli
- “You are not a mistake. You are not a problem to be solved. But you won’t discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself.” – Geneen Roth
- “The human body is the best work of art.” – Jess C. Scott
Body Image Quotes
- “To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now.” – Alan Cohen
- “You are allowed to be both a masterpiece and a work in progress simultaneously.” – Sophia Bush
- “The most beautiful thing you can wear is confidence.” – Blake Lively
- “How I feel about myself is more important than how I look. Feeling confident, being comfortable in your skin – that’s what really makes you beautiful.” – Bobbi Brown
- “My weight? It fluctuates, just like everyone else’s, and there’s nothing wrong with that.” – Hilary Duff
- “Beauty shouldn’t be about changing yourself to achieve an ideal or be more socially acceptable. Real beauty, the interesting, truly pleasing kind, is about honoring the beauty within you and without you. It’s about knowing that someone else’s definition of pretty has no hold over you.” – Golda Poretsky
- “Hating our bodies is something that we learn, and it sure as hell is something that we can unlearn.” – Megan Jayne Crabbe
- “I definitely have body issues, but everybody does. When you come to the realization that everybody does that, even the people that I consider flawless, then you can start to live with the way you are.” – Taylor Swift
- “Beauty begins the moment you decide to be yourself.” – Coco Chanel
- “I am not a woman whose self-worth comes from her dress size.” – Kristen Bell
- “I don’t want to wait until I’m 73 to embrace my body. To look back and think of my life as a joyful, body-accepting experience, that starts now.” – Mary Lambert
- “You can’t hate yourself happy. You can’t criticize yourself thin. You can’t shame yourself worthy. Real change begins with self-love and self-care.” – Jessica Ortner
- “I’ve finally recognized my body for what it is: a personality-delivery system, designed expressly to carry my character from place to place, now and in the years to come.” – Anna Quindlen
- “Beauty is about being comfortable in your own skin. It’s about knowing and accepting who you are.” – Ellen Degeneres
- “Don’t let your mind bully your body.” – June Tomaso Wood
- “Since I don’t look like every other girl, it takes a while to be okay with that. To be different. But different is good.” – Serena Williams
- “You are more than a number on a scale.” – Unknown
- “Each individual woman’s body demands to be accepted on its own terms.” – Gloria Steinem
- “Your body hears everything your mind says.” – Naomi Judd
- “Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” – Louise Hay
Plus Size Body Positive Quotes
- “Every body is a good body, and every body is beautiful.” – Jes Baker
- “You don’t need to be a certain size to have style.” – Tess Holliday
- “I am bold, beautiful, and brilliant in my plus-sized body.” – Unknown
- “Confidence is not a size, it’s a state of mind.” – Ashley Graham
- “Beauty comes in all shapes and sizes. Our goal should be health and stamina.” – Emme
- “My size does not define my worth.” – Unknown
- “The most revolutionary thing you can do is love your body.” – Sonya Renee Taylor
- “My curves are not a curse, they are the extra doses of awesome I got.” – Unknown
- “There is no wrong way to have a body.” – Glenn Marla
- “I’m not going to sacrifice my mental health to have the perfect body.” – Demi Lovato
- “Your size does not determine your beauty.” – Unknown
- “I’m proud of my curves, my daughter, as well as the harsh past that helped shape me into the strong woman I am today.” – La’Tecia Thomas
- “Feeling beautiful is not about a size, it’s about feeling comfortable in your own skin.” – Unknown
- “Wear your confidence like it’s the chicest outfit in your closet.” – Aidy Bryant
- “I’m not here to fit into your world. I’m here to make my own.” – Manon Edwards
- “Self-love is the greatest middle finger of all time.” – Unknown
- “Plus size? More like my size.” – Ashley Graham
- “My body is not an apology. It’s not something I have to justify to others.” – Tess Holliday
- “I won’t change my body to fit fashion, I’ll change fashion to fit my body.” – Unknown
- “Life is so much more than a number on a scale.” – Whitney Way Thore
Final Thoughts
I hope that you got the needed inspiration from these body positive quotes. Remember that you are worthy, no matter what, and the most important thing is what you think about yourself, not everybody else. Make time for daily self-care practices, start treating yourself with love and respect, and see how life turns more positive.
MORE ABOUT BODY POSITIVITY:
HOW TO LOVE YOUR BODY: 12 TIPS TO EMBRACE BODY POSITIVITY
105 BODY POSITIVE AFFIRMATIONS TO LOVE YOURSELF UNCONDITIONALLY
