Sunday self care quotes

80 Self-Care Sunday Quotes to Get Inspired

Self-Care Sunday is all about taking that one day of the week to focus on ourselves, and what can be super helpful are these inspirational Self-Care Sunday quotes. They’re not just words, but little boosts of motivation that remind us to slow down and take care of ourselves. Whether it’s a lazy morning in bed or a quiet walk in the park, these quotes can be your go-to for making Sundays the best day of the week for self-love and relaxation. Let’s dive in!

What is a Self-Care Sunday?

Self-Care Sunday is a dedicated day of the week, Sunday, where the focus shifts from the rush of our daily lives to prioritizing our own well-being and happiness. It’s about creating a personal space and time to decompress, rejuvenate, and reconnect with ourselves. This concept isn’t just a trend; it’s a vital practice in our increasingly busy lives.

The beauty of Self-Care Sunday lies in its flexibility. It doesn’t demand an elaborate setup or strict rituals. Instead, it’s about doing what feels right for you. For some, it might mean indulging in a long bath, reading a favorite book, or practicing yoga. For others, it could be a quiet morning with a cup of coffee, a walk in nature, or simply doing nothing at all.

The idea is to listen to what your body and mind need. It’s a day to put aside your to-do list, forget about your responsibilities, and give yourself permission to just be. Self-Care Sunday is about nurturing yourself in a way that replenishes your energy for the week ahead. It’s a day to reset, to be kind to ourselves, and to remember that our well-being is the foundation upon which we build our strength to face another week.

To create your own perfect Self Care Sunday, check out this post – Self Care Sunday.

80 Self-Care Sunday Quotes to Inspire You

Let’s explore Self-Care Sunday quotes for inspiration and comfort. These quotes are perfect for your Sunday routine, whether it’s about finding peace in solitude, joy in relaxation, or energy in self-reflection. Let’s discover how these simple phrases can profoundly impact our mindset and transform our approach to Sunday self-care.

self care quotes

Inspirational Self-Care Sunday Quotes

  1. “Take care of yourself as if you’re the most awesome person you’ve ever met.”
  2. “Self-care is not a waste of time; self-care makes your use of time more sustainable.” – Jack Kornfield
  3. “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey
  4. “Self-care is giving the world the best of you, instead of what’s left of you.” – Katie Reed
  5. “The only person you shouldn’t be able to live without is you.”
  6. “Self-care is how you take your power back.” – Lalah Delia
  7. “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow.” – Eleanor Brownn
  8. “Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott
  9. “Loving yourself isn’t vanity. It’s sanity.” – Katrina Mayer
  10. “Self-care means giving yourself permission to pause.” – Cecilia Tran
  11. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day
  12. “Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.” – Stephen Covey
  13. “The best health care plan is a self-care plan.” – Nina Leavins
  14. “Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brownn
  15. “You owe yourself the love that you so freely give to other people.”
  16. “An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.”
  17. “Taking care of yourself doesn’t mean me first, it means me too.” – L.R. Knost
  18. “Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.” – Golda Poretsky
  19. “Self-care is a deliberate choice to gift yourself with people, places, things, and events that recharge our personal battery and promote whole health – body, mind, and spirit.” – Laurie Buchanan
  20. “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen
self care sunday quote woman

Funny Self-Care Sunday Quotes

  1. “Self-care Sunday: because even Wonder Woman needs a day off.”
  2. “Self-care Sunday: because I need to recharge my batteries before I can deal with Monday’s BS.”
  3. “Self-Care Sunday: because my sofa and I have a deep, committed relationship.”
  4. “Sunday’s plan: Do nothing & chill. So far, I’m nailing it.”
  5. “If Sunday were a person, I would give it a hug and a cupcake.”
  6. “Self-care is not arguing with anyone who interrupts my nap time.”
  7. “Sundays are for snuggling, especially with my bed.”
  8. “I’m in a serious relationship with my pajamas every Sunday.”
  9. “My Sunday to-do list: 1. Nap 2. Nap again 3. Repeat.”
  10. “Sunday’s mood: Let’s not and say we did.”
  11. “On Sundays, I wear my smile and my favorite pajamas. That’s it.”
  12. “Sunday’s forecast: 100% chance of me-time.”
  13. “Keep calm and pretend it’s not Monday tomorrow.”
  14. “Sunday checklist: Nothing, and it feels wonderful.”
  15. “I’m not lazy on Sundays, I’m in energy-saving mode.”
  16. “Sunday: Sleep until you’re hungry, then eat until you’re sleepy.”
  17. “My Sunday skincare routine involves a lot of lying around.”
  18. “Sunday’s mantra: If you can’t reach it from your couch, you don’t need it.”
  19. “Self-Care Sunday: because even my phone is on Do Not Disturb.”
  20. “Self-care is the foundation of a happy and healthy life.”
sunday caption

Sunday Motivation Quotes

  1. “Sunday is a day of rest. Let go of your worries and let the day flow.”
  2. “A Sunday well spent brings a week of content.” – Proverb
  3. “Do not let Sunday be taken from you. If your soul has no Sunday, it becomes an orphan.” – Albert Schweitzer
  4. “Sundays are a chance to refuel your soul and be grateful for your blessings.”
  5. “Start this Sunday with a clean heart. No doubt, no tears, no fear, no worry.”
  6. “Sunday clears away the rust of the whole week.” – Joseph Addison
  7. “This is your Sunday evening reminder that you can handle whatever this week throws at you.”
  8. “Sunday is the perfect day to refuel your soul and to be grateful for each and every one of your blessings.”
  9. “Let’s lay in bed all day and trade sexual favors for trips to the fridge.”
  10. “Sunday. Take it slow and give your soul a chance to catch up with your body.”
  11. “A productive Sunday is the Sunday when you felt and learned something new.”
  12. “Sundays should come with a pause button.”
  13. “Wake up, it is Sunday, which means that spontaneous and happy meetings are guaranteed.”
  14. “Sunday is the golden clasp that binds together the volume of the week.” – Henry Wadsworth Longfellow
  15. “There is always something new to learn and feel each Sunday.” – Bishop Gerald Causse
  16. “Sunday is a time when you sit back and reflect on all the blessings that you have received. Smile at all the good things that you are enjoying.” – Sera Train
  17. “Sundays tend to be a day where just I do nothing but visit people. It’s kind of like trick-or-treating.” – Chuck Palahniuk
  18. “Sunday is the Lord’s Day. Let us find time to be with him.” – Pope Francis
  19. “On this wonderful Sunday, don’t forget to be thankful for the little things in life.”
  20. “Sunday is your best day. You know you had an amazing week. Time to recover and think how you gonna kill the next one.”
take care of yourself mantras

Take Care of Yourself Quotes

  1. “Taking care of yourself isn’t a luxury, it’s a necessity.”
  2. “Self-care is not self-indulgence, it is self-preservation.” – Audre Lorde
  3. “You can’t pour from an empty cup. Take care of yourself first.”
  4. “Be kind to your body, gentle with your mind and patient with your heart.”
  5. “Taking care of yourself doesn’t mean ‘me first,’ it means ‘me too.'” – L.R. Knost
  6. “Love yourself enough to set boundaries. Your time and energy are precious.” – Anna Taylor
  7. “Self-care is how you take your power back.” – Lalah Delia
  8. “Nourishing yourself is a joyful celebration of life.” – Self-Care Quote
  9. “The most important relationship is the one you have with yourself.” – Diane Von Furstenberg
  10. “Talk to yourself like you would to someone you love.” – Brené Brown
  11. “Self-care is giving the world the best of you, instead of what’s left of you.” – Katie Reed
  12. “It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority.” – Mandy Hale
  13. “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow.” – Eleanor Brownn
  14. “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Audre Lorde
  15. “The only person you shouldn’t be able to live without is you.”
  16. “Self-care means giving yourself permission to pause.” – Cecilia Tran
  17. “Taking care of yourself makes you stronger for everyone in your life.”
  18. “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen
  19. “Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break.” – Akiroq Brost
  20. “An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.”

How to Use These Quotes

These self-care Sunday quotes can be used in many different ways to give you motivation and inspiration. Here are some ideas:

  • Save to Pinterest: Try saving inspiring quotes to your self-care Pinterest board so that you can easily access them when you need a quick inspirational boost. Plus, it’s a great way to share the inspiration with others.
  • Use as Instagram Captions: These self-care Sunday quotes are perfect for Instagram captions.
  • Write in a Journal: Sometimes it’s helpful to write down quotes that resonate with you in a journal or notebook. This can be a great way to reflect on your own self-care journey and keep yourself motivated.
  • Create Art: If you’re feeling creative, you could use these quotes as inspiration for art or crafts.
  • Set as Phone Wallpaper: Another way to keep these quotes with you at all times is to set them as your phone wallpaper. This way, every time you look at your phone, you’ll see an inspiring reminder to take care of yourself.

Overall, these self-care Sunday quotes are a great way to remind yourself to take care of your mind, body, and soul. Whether you use them to inspire art, journaling, or just as a quick pick-me-up, they can be a valuable tool in your self-care toolkit.

Take these quotes and use them as inspiration to create your own Self-Care Sunday routine. Remember, self-care is not a one-time event. It’s a lifelong practice that requires dedication and commitment. So, take some time for yourself today! ❤️







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